Benefits of Breastfeeding
The American Academy of Pediatrics
recommends breastfeeding at least one year and to continue as long
as mom and baby are comfortable nursing. The World Health
Organization recommends nursing for at least 2 years and then as
long as mom and baby are comfortable nursing.
Breastfeeding has many benefits, not just for
baby, but for mom, dad, and our society as a whole.
Benefits for
baby:
Breastfeeding helps protect
babies from Allergies, Crohns disease,
Diaper rash, SIDS, Diarrhea, Urinary tract infections, Asthma (for
best protection, exclusively breastfeed for the first 4 months),
Obesity, LEUKEMIA, Diabetes, and many other
problems.
Babies
fed breastmilk have been shown to score an average of 6-9 points
higher in IQ tests than babies fed formula.
Benefits for
mom:
Breastfeeding helps mom recover from childbirth quicker and
helps the uterus to clamp down on itself better to help prevent
postpartum hemorrhage.
Breastfeeding reduces mom’s stress level (which is also a
benefit for dad!). Breastfeeding decreases your chance of breast
and ovarian cancer. Breastfeeding
decreases your chance of Osteoporosis. It takes longer to loose weight if you formula feed.
Formula feeding is harder (you have to wash bottles,
buy and prepare it.)
Buying
formula costs $1200-$2500 per year! That is not including the
increased doctors visits.
Benefits for
society:
$1.3 billion more is spent by insurers,
including Medicaid, to cover sick-child office
visits and prescriptions to treat the three most
common illnesses—respiratory infections, otitis media (ear
infections), and diarrhea—in the first year of
life for formula-fed infants versus breastfed
infants.
$3.6 to 7 billion excess dollars are
spent every year on conditions and diseases that
are preventable by breastfeeding.
Every 10 percent increase in the
breastfeeding rate among WIC recipients would
save WIC $750,000 per year.
$2 billion per year is spent by families
on formula.
(statistic provided by http://www.usbreastfeeding.org/Issue-Papers/Benefits.pdf)
Formula production and
preparation uses energy and resources. Breastfeeding also requires
no packaging, therefor there is less impact on the
environment.
Preparing to
Nurse: breast changes during pregnancy, bras, nursing pads, and
more.
Making Milk:
the hormones of
Lactation
Hunger Cues and
Normal behavior the first few weeks
.
Latch on and
Positioning
Possible
challenges
How to know baby
is getting enough
Breastfeeding
Diet
Links
For more information, fees or to set up
an appointment, please email
me.
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